Before we get started, you must be warned – this cookbook isn’t for the fainthearted. LANGUAGE WARNING.

Shannon started creating her own recipes because the healthy food world was chapping her fanny with its preachy, overzealous ways and its ridiculous fads. Plus their food often tasted shithouse.

Shannon’s favourite recipes from Shannon’s Kitchen include the Growing Pancakes, Poached Pear & Bacon, Mango & Lamb Salad, Green Curry Salad, Pad Thai Salad, Miso Salmon Wraps, Shannon’s Mum’s Spaghetti Marinara, Veggie Curry with Egg, Potato & Rosemary Pizza, Chicken Satay, Feeling Like Shit Chicken Soup, Slow-Cooked Beef Stroganoff, Melt in Your Mouth Beef Curry, Slow-Roasted Greek Lamb Shoulder, Chocolate Chip Cookies, Snickers Slice, Flourless Blueberry Muffins, Banana & Sticky Date Puddings and the Jaffa Zero-Cheese Cheesecake.

She’s the Donna Hay of not giving a f**k. Nutritious food makes you feel awesome but it can taste like penis – not to mention that the healthy food world can be as appealing as having your bikini line tidied up with a high-pressure hose. It’s a little overzealous, and can be obnoxious, preachy and full of fads. But healthy food isn’t just for uptight health nerds and classy highbrow types – it’s for everyone. That’s why Aussie nurse and mum Shannon Kelly White created her blog, Shannon’s Kitchen, to share her delicious, achievable recipes (along with an inappropriate amount of penis jokes and references to nipple erections).

In Shannon’s Kitchen- Healthy Food You’ll Actually F**king Eat!, Shannon reveals 60 easy-to-follow recipes for healthy food to help you live a bloody good and fun life. If you’ve had a gutful of diets, detoxes and perfect clean eating types, then this book is for you – no preachy nonsense or etiquette, just tasty food, inappropriate language and zero f**ks given. Winner (Australia) of the Gourmand World Cookbook Awards – Health & Nutrition Winner (Australia) of the Gourmand World Cookbook Awards – Food Writing.

  • Publisher ‏ : ‎ Penguin (AU Adult); Revised edition (September 1, 2019)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 160 pages
  • Item Weight ‏ : ‎ 1.06 pounds
  • Dimensions ‏ : ‎ 7.5 x 0.5 x 9.5 inches

About the Author

Shannon Kelly White's blog, Shannon’s Kitchen, began as a hobby a few years ago and her online community includes readers from across the world, all of whom are awesome and often a little weird. Shannon is enthusiastic about healthy eating but thinks diet culture can go f**k itself.