MEDITATION FOR MOTHERHOOD

DESCRIPTION

Inspiring practices of Zen meditation for mothers and mothers-to-be. In Meditation for Motherhood Yogi Brahmasamhara presents step-by-step guidance on authentic Zen meditation the most powerful natural and deeply beneficial practice available to a woman during the phases of creating and nurturing her baby. It includes over 40 gentle and tailored exercises.

ISBN-13 : 978-1925017168

Item Weight : 14.8 ounces

Dimensions : 6.18 x 0.63 x 9.21 inches

Publisher : Rockpool Publishing (May 1, 2014)

Language:English